Services Offered
Support your body at the root level through personalized, integrative wellness.
At Sunlit Soul Wellness, sessions are designed to uncover underlying stressors, restore balance, and guide your body back into alignment.
This approach focuses on optimizing both your internal and external environment—from nutrition and detoxification to light exposure, circadian rhythm, and lifestyle inputs.
Each session is individualized, grounded, and centered on reconnecting you with your body’s natural ability to heal.
Free 15 minute Consultation Call
A brief introduction and overview of the services offered at Sunlit Soul Wellness.
Quantum Nutrition Testing (QNT) Session - 30 minutes
Phone session (approx. 30 minutes)
Personalized follow-up summary included.
Quantum Nutrition Testing (QNT) is a non-invasive method used to assess how the body is responding to various stressors, including nutritional, environmental, and internal imbalances.
Using principles of applied kinesiology, this process helps identify where the body may be experiencing stress and what it may need to support balance.
This session focuses on uncovering underlying imbalances and providing targeted recommendations using nutrition and natural protocols to help restore balance.
Sessions are conducted remotely. After your session, you will receive a personalized summary with key findings and clear next steps to support your body.
Reiki Session - 30 minutes
Phone session or no-call option
Includes personalized intuitive summary
Reiki is a gentle, energy-based practice designed to support relaxation, balance, and overall energetic alignment.
This session works with the body’s natural energy systems to help release tension, promote calm, and support the body’s ability to restore balance.
Sessions are performed remotely, allowing you to receive support from wherever you are. You may choose to have a brief phone connection or simply receive the session without a call.
Before your session, you will have the option to choose between a full-body session or a targeted area of focus. This can be shared via email or discussed briefly prior to your session.
Initial Holistic Health Consultation - 2 hours
A comprehensive intake and personalized consultation designed to identify root causes, and restore balance in the body,
General overview of clients life
Identifying stated goals of the client
identifying past obstacles of the client
Executing a road map for stated goals
Empower clients that they have the power to heal themselves
Not sure where to start?
Start with a free 15-minute discovery call to explore your goals and see if this is the right fit.