Using Quantum Nutrition Testing holistic health coaching principles, and Reiki energy work I look at patterns of stress in the body and help clients build practical personalized steps toward greater balance, resilience, and vitality.

My approach blends functional nutrition insight with energetic support and grounded education. Each session is designed to meet you where you are and provide clear supportive guidance you can actually use in daily life.

Sunlit Soul Wellness was inspired by daily sunrise practice - a reminder that healing is a process of renewal, alignment, and steady progress. I believe the body is designed to move toward balance when given the right support, and my role is to help guide that process with clarity and compassion.

My Story

Around 2017, I began asking deeper questions about modern health practices and the increasing normalization of chronic imbalance. I wasn’t responding to a personal diagnosis — I was responding to a growing awareness that something felt off in the broader landscape of wellness.

I became increasingly curious about ingredient transparency, cumulative environmental exposures, and the body’s remarkable ability to adapt — until it becomes overloaded.

That awareness shifted everything.

I immersed myself in natural health education, studying how to reduce toxic burden, support immune resilience, and address root causes rather than simply manage symptoms. Over time, I became a Certified Natural Health Coach, trained in Quantum Nutrition Testing (QNT), and later expanded into Reiki energy work to support the energetic patterns that influence physical health.

At the heart of my work is a simple belief:

The body is designed for balance.

When given the right support — including foundational inputs like light, environment, and nutrition — it communicates clearly and moves toward healing. My role is not to override the body — but to listen, interpret, and guide. And to help my clients do the same.

Through Sunlit Soul Wellness, I support individuals and families seeking a more thoughtful, proactive approach to health — one rooted in education, empowerment, and deep respect for the body’s innate wisdom.

Wellness doesn’t have to begin with crisis.

It can begin with awareness.

If you feel ready to explore what your body may be communicating, I’d be honored to walk alongside you.